by Kieran | Feb 26, 2014 | About The People's Gym
Boxing Lessons & Training. Men’s circuit training and senior boxing tutelage for anyone looking to box or test their fitness to the ultimate degree. For any male 17+, the men’s session involves, a warm up, shadow boxing with weights, a difficult...
by Kieran | Feb 22, 2014 | About The People's Gym
Junior Amateur Boxing & Boxing For Kids For ages 10-16. Kids can try their luck with the sweet science in the squared circle! Junior amateur boxing and introductory boxing lessons for kids. Kid’s Boxing Lesson A unique and fun session for ages 4 years old...
by Kieran | Feb 22, 2014 | About The People's Gym
From motivational speaking to fitness exercise to boxing lessons!! Kieran provides an entertaining, fun and enjoyable experience for primary and secondary school kids alike! Schools previously worked with include: St Pauls RC High School, Wythenshaw Southern Cross...
by Kieran | Feb 22, 2014 | About The People's Gym
Men’s BoxFit Strength & Conditioning. Men’s boxfit is for any male 17+ looking to get fit and involves a warm up followed by shadow boxing, moving round each bit of a equipment in a clockwise manner and everyone getting rounds on the pads in the ring,...
by Kieran | Feb 20, 2014 | About The People's Gym
Helping the Be Strong Crew get fit! Be Strong is a project and registered charity which provides a structured programme of supervised physical training and mentoring support for drug addicts and habitual offenders. This provides them with the opportunity to take...
